Available Services
Somatic Experiencing (SE)
The Somatic Experiencing method helps release the stored energy in your body from the fight, flight, or freeze mode that was not discharged after the threat alarm. This stored energy causes severe dysregulation and dissociation. I help you understand your body’s response to trauma and work to heal through a “body first” approach. SE helps you to release traumatic shock, heal, and become more resilient. This release is important in transforming PTSD, emotional wounds, and early developmental attachment trauma. The root cause of trauma symptoms is approached by gently guiding you to develop increased tolerance to uncomfortable or difficult body sensations and suppressed emotions
$120/session (1 hour)
Intuitive Readings
My goal in all readings is to help you gain clarity and understanding within your life situations and relationships. I help you recognize patterns or themes that are recurrent within your life. I surround the energy of the session with the intent that the messages and people who come through are for your highest good, healing, and that the messages conveyed by those who have crossed are held to that standard. I do not guarantee who will come through for you in a mediumship reading.
We all have the ability to tap into our spirit guides, Spirit, and our loved ones. However, there are times where we may not have the clarity or distance to do so on our own behalf. I help you bridge that gap for the answers you are seeking. Readings are offered in person or remote.
$120/session (1 hour)
You belong here just as much as anyone else.
you look at me and cry
everything hurts
i hold you and whisper
but everything can heal
-rupi kaur